Your Health

Now, let’s move on to your physical health and well-being. I want you to be aware of your health and take care of yourselves. I want you to be generally aware of what is going on in the world around you regarding diseases and biomedical developments. Yet, I do not want you to become preoccupied or overly alarmed. When you see articles in the newspaper, say in the USA Today, about rising diseases or developing cures, skim or read those articles. Keep abreast of information. You live in an age of growing infectious threats yet exploding biomedical progress. You need to stay informed. …And, of course, keep health, slim, and exercise. As you grow older, read Visions Four, Eight, and Twelve about achieving Neo-Tech health and longevity.

– Mark Hamilton